Spiritual Fitness

"Spiritual fitness seeks to answer important questions in life, the big questions like 'What's my purpose, what do I believe,'" said Chaplain (Capt.) Thomas Fussell, 354th Fighter Wing protestant chaplain. "Questions like those operate our daily lives and our beliefs; those beliefs in our heart of hearts will come out in our behaviors naturally.....Life happens and all that stuff tends to sit on us and we have to get it out somehow," said Fussell. "When we get the concerns and cares off of us, then we can be more focused, we can be more efficient and effective at what we do."

Welcome

Welcome to my blog. Yes this is all about me... and maybe about you and things in your life.I am new at this so I will teach you patience and endurance... hopefully a laugh along the way. I will try to make following me as easy as possible.

Monday, August 18, 2014

The Tracks Of My Tears (Live with Stevie Wonder) by Smokey Robinson For all those that have Mental illness or unseen illnesses